Holistic Wellness for Everyone
Staying active should be fun, engaging, and accessible for everyone. RUI FIT is a holistic approach to wellness designed to support physical health, mental well-being, and social connection.
Whether you’re looking for gentle movement, strength training, or group activities, RUI FIT makes fitness an enjoyable part of everyday life.
What Is RUI FIT?
RUI FIT is a resident-focused fitness program designed to make movement enjoyable and accessible for all ability levels.
From low-impact exercises to strength and flexibility training, every class is created with seniors in mind.
RUI FIT is built on four pillars of health—nutrition, well-being, exercise, and strength—ensuring a well-rounded approach to fitness.
What RUI FIT Offers
Designed for all fitness levels, RUI FIT offers a variety of programs that promote healthy movement, cognitive stimulation, and social engagement. With expert instructors and a supportive environment, residents can stay active, build strength, and enjoy a healthier lifestyle.
Comprehensive Fitness Classes
From cardio drumming to yoga and strength training, RUI FIT offers a variety of engaging classes.
Whether you want to build endurance, improve flexibility, or boost mindfulness, there’s something for everyone.
Community & Social Engagement
Exercise is more fun when done together! Join walking clubs, team sports, and group activities, fostering friendships while staying active.
Join in on the fun and make new friends along the way.
A Holistic Approach to Wellness
RUI FIT goes beyond traditional fitness—it integrates wellness-focused dining, mental enrichment, and overall well-being into a comprehensive health program.
- Savor meals thoughtfully crafted to enhance your health and well-being.
- Every dish is designed to boost energy and support recovery.
- Nutrition-focused options are tailored to align with your personal health goals.
- Join mindfulness workshops and guided meditation sessions.
- Take part in stress-reducing activities designed to enhance relaxation.
- Elevate your mood, sharpen focus, and foster positivity through targeted programs.
- Foster connections through group classes and team activities.
- Social interactions spark joy and create a sense of belonging.
- Shared experiences bring meaning and purpose to everyday life.
Stay Active, Stay Connected
Discover how RUI FIT can bring fitness, fun, and friendship into daily life at The Westmont at Short Pump.
Get moving today!
What People Are Saying
“From the pictures, the facility is breathtaking and once you arrive, you will feel the
same way. All staffing is professional and accommodating to your needs and
questions… All the residents seem happy and active, it seems to be the place where
the transition from home to there would be easy. I would highly suggest scheduling
an appointment to see if this is the place that you would like your loved one to be in.”
T.J., The Westmont at Short Pump Family Member
“The facility is very attractive, offering an aesthetic element missing from most
nursing homes. My grandmother, who was almost 90 at the time she was there,
loved the place. The staff is warm and friendly, offering assistance to both the family
as well as my grandmother. Grandma would only say good things about the place
when she came over to visit on holidays. She really enjoyed the fact that this facility
allowed for pets, specifically cats… Grandma had more independence as to when
she could eat and what activities she had to be involved with. She really enjoyed the
large fireplace in the main lobby for sitting and reading. She even said it was her
“home away from home.” I know, near the end, she made many new friends with
both the staff and the clients. I am thankful she spent her last few years at such a
warm place.”
J.V., The Westmont at Short Pump Family Member
“We immediately liked this facility right after we attended a tour and we liked it even
more after we arranged for our mom to stay there. It is really a lovely facility with
beautiful decor, a number of amenities as well as programs, designed to enrich the
lives of their senior residents. The most impressive thing is that you can see that all
residents you meet are very happy and everyone you meet in the facility says “hi”
with a smile on their faces. We were also very impressed by the director of sales and
community relations for her professional attitude and work ethics. She could
quickly answer all our questions and handled things very efficiently. Another thing
we have to mention is their dining hall. Besides everyday fresh flowers on each table
and some live music, the meal service is so good that you may feel you are at a
restaurant on a river cruise. We would highly recommend this senior living
community to anyone looking into options for their loved ones, or for themselves.”
P.C., The Westmont at Short Pump Family Member
RUI University
Engage in lifelong learning with stimulating lectures, hands-on workshops, and social events in our dedicated classroom.
LUXE Unlimited
Pamper yourself with salon and spa services, offering expert hairstyling, skincare, and relaxation therapies.
RUI Concierge
From personal shopping to appointment scheduling, our concierge service makes daily living effortless.
Care Impact
Our team is dedicated to providing exceptional care, ensuring residents feel safe, supported, and valued every day.
Taste of RUI
Savor chef-inspired meals in a restaurant-style setting, featuring seasonal menus crafted with fresh, local ingredients.
Leash on Life
We know your pets are family. Our pet-friendly community ensures your furry companions are always welcome.
RUI FIT
Stay active year-round with personalized wellness programs, indoor fitness centers, and Short Pump’s walkable surroundings.
Book a Tour of
The Westmont at Short Pump
All featured photos highlight real RUI residents, team members, and the everyday moments that make our communities feel like home. Get in touch to experience it for yourself — this could be you, too.
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